Health / Biology

Mapping Effective Covid-19 Engagement: Four Responses to the Challenge

Mapping Effective Covid-19 Engagement: Four Responses to the Challenge

At times we must bring together wisdom, courage and vision—so that we might move forward personally and collectively under the guidance of a coherent and integrated map of virus-engagement.

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East Teaches West in a Time of Stress

East Teaches West in a Time of Stress

There are many lessons and practices for those of us living in the West to embrace – especially during times …

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Formulating COVID-19 Policy: A Psychological Perspective on Consideration and Compassion

Formulating COVID-19 Policy: A Psychological Perspective on Consideration and Compassion

Multiple perspectives are offered regarding COVID-19 policies involving commitment to both consideration and compassion, with four choices being considered in the context of systems,-based, slow thinking and polarity management.

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What Has the Coronavirus Taught Us in Our Life?

What Has the Coronavirus Taught Us in Our Life?

One thing that amazes me, is that COVID-19 has provided reminder of our interconnectedness.

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COVID-19: Psychological Lessons from China

COVID-19: Psychological Lessons from China

This essay includes material prepared by Xiaoyun (Sharon) Ma, a member of the Global Psychology Task Force–a group of experienced …

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COVID-19: Stress and Anxiety

COVID-19: Stress and Anxiety

This essay concerns ways to reduce the stress and anxiety related to the COVID-19 virus.

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Politics and Mental Health: Hand-In-Hand Throughout the COVID-19 Crisis

Politics and Mental Health: Hand-In-Hand Throughout the COVID-19 Crisis

Most every conversation about COVID is first about Social Distancing. Then the conversation somehow pivots to the economy, Then nine out of ten times the conversation will take what seems to be a drastic and arbitrary turn towards politics. Why?

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Dealing with Anxiety during COVID-19 in Singapore

Dealing with Anxiety during COVID-19 in Singapore

We could discover a new side to ourselves or our family members, explore new interests alone or with our family members or we could mope that we cannot manage. Whichever we think we are, we will be.

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Pathways to Sleep: I-E. From Health to Sleep–Time Zone Challenges

Pathways to Sleep: I-E. From Health to Sleep–Time Zone Challenges

There is the need for our body to adjust to a time zone change. Even the one-hour shift from standard to daylight savings time can produce sleep-related problems.

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Pathways to Sleep ID. From Health to Sleep The Mindfulness Pathways

Pathways to Sleep ID. From Health to Sleep The Mindfulness Pathways

Advocates for mindfulness suggest that this practice plays a vital role in helping us prepare for sleep by creating directed and focused attention on the present experience—which, in turn, yields direct and indirect health and sleep benefits.

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